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Zumba Fitness Total Body Transformation System DVD Set
Studio : Zumba Fitness
by Zumba Fitness
Brand : Zumba Fitness
Publisher : Zumba Fitness
Availability : Usually ships in 24 hours and eligible for FREE Super Saver Shipping on orders over $25.
EAN : 0797734732399
UPC : 797734732399
Avg. Customer Rating: (based on 116 reviews)
List Price : $69.95
Our Price : $64.95
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4-DVD, 6-workout fitness set designed to work your body from head to toe
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Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
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Comes with maraca-like toning sticks to add muscle to your sculpting workouts
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Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
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Also includes "cardio party" workout and flat abs workout
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Product Description |
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Now you can shed the pounds and have a blast while you're doing it! It's easy with the Zumba® Fitness Total Body Transformation System DVD Set. Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness ""party"" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more! Work your body from head to toe with four DVDs and six exhilarating workouts that teach you all the basics and hit your favorite targets, like your core, thighs and abs. You also get maraca-like Toning Sticks to add some muscle to your body sculpting routines. Now's the time! Get ready to "Join the Party" and see a whole new side of yourself! |
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Vacheronwatch.com Product Description |
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Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience ? until now. The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout. About Zumba Fitness
Celebrity fitness trainer "Beto" Perez stumbled upon the concept of Latin-inspired dance fitness in his native Cali, Colombia, in the mid-'90s. One day, he walked into his aerobics class and realized he had forgotten his aerobics music. Thinking quickly, he grabbed some tapes from his backpack, which included the traditional Latin salsa and merengue music he'd listened to all his life. Although it was tough to improvise a whole class on the spot, Beto rose to the challenge and gave birth to a revolutionary new concept in fitness: the Zumba Fitness Party. The class soon became the most popular class at his fitness facility. As of July 2009, the Zumba program is being taught at more than 50,000 locations in 75 countries, has sold millions of DVDs, and has changed the lives of Zumba fanatics worldwide, with an estimated 6 million participants taking Zumba classes every week. |
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Great Fun! |
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This is very addicting. It is great because you can change it up and it is not the same thing all the time. In just a month I have seen a difference. |
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Have fun and see results |
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I have to say that I really enjoy this workout. It is so much fun and I look forward to doing it everyday. I seen results after the first 2 weeks of doing it daily. I like the 20 min work out express and then I add on some of the sculpt and tone workouts to it. Have fun and enjoy yourself! |
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Love Zumba! |
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I LOVE doing Zumba! I am a big fan. I was looking for something fun to do on the days when I'm not doing Tae Bo, and Zumba DEFINITELY fits the bill. I am a huge clutz and not a dancer by any means, but I've still managed to do all the steps and figure out Zumba. I love all the different workouts in the set. They get my heart rate up so I really feel like I'm getting a good workout, but the workouts are also so much fun that the time goes by quickly. I always feel refreshed and energized afterward instead of tired. The music is great. Buy these! You won't regret it. |
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zumba |
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Great product. Takes you step by step through the process and makes it easy to learn. Have fun! |
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Fun adjunct to a workout regimen |
I am an uber fit senior recovering from a year long lay-up from a back injury resulting in 4 herniated discs. I've just begun slow, short hikes and weight lifting and added Zumba to my repertoire. It's an absolute blast. For those with back pain, you can still enjoy a fun basic workout while avoiding the routines where there are some jumps and hops. I didn't break a sweat or breathe hard, but the stretching is so much fun and the music is habit forming.
Most of the dancers in the videos obviously hit the gym regularly to be in the shape they are in, so don't be fooled into thinking that, YES, YOU can look like THEY do if you Zumba daily. If you buy the Zumba set with the expectation that it is only an adjunct, you won't be disappointed. |
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